第104篇：Kaohsiung recommends healthy holiday dieting

本週精選文來自：TAIPEI TIMES

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里茲螞蟻每週單字文 改版囉！
★使用方式：

• 週一背單字
• 週二、週三練習中翻英
• 週四複習
• 週五小考─請勿先偷看答案！
  
  

週一先來背單字！
★Vocabulary

1. involve (v.) 涉及；包含
   The job involves working closely with local communities.
   這份工作涉及與當地社區密切合作。
   
2. burden (v./n.) 造成負擔；負擔
   Eating too much red meat can burden the liver and heart.
   攝取過多紅肉會造成肝臟與心臟的負擔。
   
3. in-season (adj.) 當季的
   Eating in-season fruits and vegetables is both healthy and sustainable.
   食用當季蔬果既健康又環保。
   
4. primary (adj.) 主要的；首要的
   The primary goal of the campaign is to promote healthy eating.
   這項活動的主要目標是提倡健康飲食。
   
5. replace (v.) 取代；更換
   Many people are replacing sugary drinks with water.
   許多人正用白開水取代含糖飲料。

設好鬧鐘，週二再來...
★中翻英練習（上）
高雄市政府衛生局建議民眾在中秋節慶祝時，選擇少紅肉和低脂食物的餐點。中秋節在農曆八月十五日慶祝，今年正逢今日。這個節日通常與家庭團聚有關，而在過去幾十年中，烤肉也成為一種熱門的慶祝方式。
The Kaohsiung City Government’s Department of Health recommended meals over red meat and high-fat foods to celebrate the Mid-Autumn Festival holiday. The festival, celebrated on the 15th day of the eighth month of the lunar calendar, is being celebrated today. It usually involves family reunions and, in the past few decades, barbecuing has become a popular way to spend the holiday.

繼續設鬧鐘，週三再來...
★中翻英練習（下）
紅肉與高油食材不僅會增加人體負擔，也會影響環境。建議改用當地當季蔬菜，例如高麗菜、茭白筍、甜椒、絲瓜或茄子作為主要食材，並以海鮮或白肉部分取代紅肉。
Red meat and high-oil ingredients would burden both human health and the environment. Locally grown in-season vegetables, such as cabbage, water bamboo, sweet peppers, loofahs or eggplants, could instead be used as primary ingredients in dishes, with red meat partially replaced by seafood or white meat.

週四讓你複習一下，週五要小考喔！
★中翻英複習

1. 這項專案涉及多個部門的合作。
   
2. 過度工作會對身心造成沉重負擔。
   
3. 餐廳只使用當季食材來確保新鮮度。
   
4. 我們的首要目標是提升顧客服務品質。
   
5. 公司計劃用再生能源取代傳統燃料。

週五到囉，請翻開考卷！
★小考答案

1. The project involves cooperation between multiple departments.
   
2. Overworking can place a heavy burden on both the body and mind.
   
3. The restaurant uses only in-season ingredients to ensure freshness.
   
4. Our primary goal is to improve customer service quality.
   
5. The company plans to replace traditional fuels with renewable energy.

如果你是我們的學生，我們上課還會考你口說喔！