每週單字精選文章

第九十二篇：Yawning may be more dangerous than you think, experts say

14/7/2025

本週精選文來自：CNN

里茲螞蟻每週單字文改版囉！
★使用方式：

週一背單字
週二、週三練習中翻英
週四複習
週五小考─考卷會在週五IG動態公佈！
（IG搜尋：ieltsmaylin）

週一先來背單字！
★Vocabulary

sleepiness (n.) 嗜睡；困倦
Sleepiness during the day may be a sign of poor sleep quality.
白天嗜睡可能是睡眠品質不佳的徵兆。
a red flag (n.) 危險訊號；警訊
Constant headaches can be a red flag of a more serious health problem.
經常性頭痛可能是一個更嚴重健康問題的警訊。
deficit (n.) 缺乏；不足
A sleep deficit can weaken your immune system over time.
長期的睡眠不足會削弱你的免疫系統。
consequence (n.) 後果
Poor sleep can have serious consequences for your physical and mental health.
睡眠不足會對身心健康造成嚴重後果。
excessive (adj.) 過度的；過多的
Excessive screen time before bed can affect your ability to fall asleep.
睡前過度使用螢幕會影響入睡能力。

設好鬧鐘，週二再來...
★中翻英練習（上）
發現自己經常打哈欠？或你需要第三、第四杯咖啡才能撐過下午的工作？這些嗜睡的跡象可能是一個嚴重睡眠不足的警訊，可能會讓你面臨身體上的危險，並傷害你的長期健康。
Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at work? Such signs of sleepiness may be a red flag of a serious sleep deficit that could put you in physical danger and harm your long-term health.

繼續設鬧鐘，週三再來...
★中翻英練習（下）
嗜睡是一個嚴重的健康問題，帶來廣泛的影響。從因疲勞駕駛引發的車禍，到職場犯錯與長期健康風險，白天過度嗜睡的影響每天都在衝擊個人與整個社會。
Sleepiness is a serious health concern with wide-reaching consequences. From drowsy driving crashes to workplace errors and long-term health risks, the effects of excessive daytime sleepiness impact individuals and society every day.

週四讓你複習一下，週五要小考喔！
★中翻英複習

長期的嗜睡可能會影響你的工作表現。
如果一個人經常無法專注，這可能是一個警訊。
睡眠不足會讓身體難以恢復。
過度依賴咖啡可能會帶來健康後果。
過多的螢幕時間會導致注意力下降和疲倦。

週五到囉，請翻開考卷！
★小考答案

Long-term sleepiness may affect your work performance.
If a person often struggles to focus, it could be a red flag.
A sleep deficit makes it harder for the body to recover.
Excessive reliance on coffee can lead to health consequences.
Excessive screen time can cause reduced focus and tiredness.

★考卷會在週五IG動態公佈（IG搜尋：ieltsmaylin）
如果你是我們的學生，我們上課還會考你口說喔！